ジョロフライス
長粒米を、玉ねぎ、にんにく、生姜、タイム、およびさまざまな肉類などを加えたトマトと赤唐辛子のソースで煮込んだ、西アフリカのワンポット米料理です。
How this dish moved
Journey
Key beats in the story of ジョロフライス — places, approximate dates, and how confident we are in each claim.
Wolof thieboudienne / thieb — one-pot rice with tomato and fish or meat — is widely cited as an ancestor of jollof.
Wikipedia. (2024). Jollof rice. https://en.wikipedia.org/wiki/Jollof_rice
Regional jollof styles diverge across Ghana, Nigeria, Senegal, and neighbours — the friendly “jollof wars.”
Wikipedia. (2024). Jollof rice. https://en.wikipedia.org/wiki/Jollof_rice
West African communities abroad make jollof a party and restaurant staple from London to New York.
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Part of the Rice as Carrier lineage.
Preparation
No detailed steps recorded yet.
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Sources
Claim: A West African one-pot rice dish of long-grain rice simmered in a tomato-and-red-pepper sauce with onions, garlic, ginger, thyme, and assorted proteins.
Wikipedia. (2026). Jollof Rice. Retrieved from https://en.wikipedia.org/wiki/Jollof_rice
https://en.wikipedia.org/wiki/Jollof_ricesecondary