Riz wolof
Un plat de riz d’Afrique de l’Ouest préparé en une seule casserole, avec du riz à grains longs mijoté dans une sauce à la tomate et au piment rouge, ainsi que de l’oignon, de l’ail, du gingembre, du thym et des protéines variées.
How this dish moved
Journey
Key beats in the story of Riz wolof — places, approximate dates, and how confident we are in each claim.
Wolof thieboudienne / thieb — one-pot rice with tomato and fish or meat — is widely cited as an ancestor of jollof.
Wikipedia. (2024). Jollof rice. https://en.wikipedia.org/wiki/Jollof_rice
Regional jollof styles diverge across Ghana, Nigeria, Senegal, and neighbours — the friendly “jollof wars.”
Wikipedia. (2024). Jollof rice. https://en.wikipedia.org/wiki/Jollof_rice
West African communities abroad make jollof a party and restaurant staple from London to New York.
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Part of the Rice as Carrier lineage.
Preparation
No detailed steps recorded yet.
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Sources
Claim: A West African one-pot rice dish of long-grain rice simmered in a tomato-and-red-pepper sauce with onions, garlic, ginger, thyme, and assorted proteins.
Wikipedia. (2026). Jollof Rice. Retrieved from https://en.wikipedia.org/wiki/Jollof_rice
https://en.wikipedia.org/wiki/Jollof_ricesecondary