Ifisashi: Ifisashi
Ifisashi: IfisashiLittleT889 (https://commons.wikimedia.org/w/index.php?title=User:LittleT889&action=edit&redlink=1) — Own work via Wikimedia Commons (https://commons.wikimedia.org/wiki/File%3AIfisashi.jpg)CC BY 4.0
Dishes›Ifisashi
Zambia

Ifisashi

A Zambian dish of greens and peanuts, usually eaten hot with nshima. It is vegetarian unless meat is added, and may instead accompany millet, sorghum, rice, cassava, or yam.

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Origin
Zambia
Variants
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Category
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About this dish

Ifisashi is most often eaten with nshima. It is considered a vegetarian dish, but meat can be added if desired. Ifisashi is a dish best enjoyed hot and is often served as a main course. In Zambia, ifisashi is accompanied by cereals such as millet, sorghum, rice, cassava, or yam when nshima is not available.

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Last updated 2026-10-30