Obe ata: Pictures taken from the Yoruba Cuisine LASU
Obe ata: Pictures taken from the Yoruba Cuisine LASUYemi festus (https://commons.wikimedia.org/wiki/User:Yemi_festus) — Own work via Wikimedia Commons (https://commons.wikimedia.org/wiki/File%3AEko_ati_obe_ata.jpg)CC BY 4.0
Dishes›Obe ata
Nigeria

Obe ata

A Yoruba stew and sauce found in Nigeria, Benin, and Togo, used as a base for Jollof rice and eaten with plain rice, yam, or bread. It is ubiquitous in Nigerian cooking.

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Origin
Nigeria
Variants
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About this dish

In concept, it is similar to that of French mother sauces: a sauce from which other sauces are made, or to the Mexican mole. It can be used as the base with which Jollof rice is made, either at the initial or near prepared state. Plain cooked rice, yam and bread are also eaten with it. In Nigerian cooking the sauce is "ubiquitous".

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Last updated 2026-10-30