NPNepalDal bhat
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Dishes›Dal bhat
Nepal

Dal bhat

A South Asian meal of thick lentil soup, dal, paired with cooked rice, bhat. A daily staple in South Asia and the Caribbean, providing protein and carbohydrates.

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Nepal
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About this dish

It is a traditional meal in South Asia and one of the most common everyday meals in the region and in the Caribbean. The meal is simple, nutritious, and widely eaten as a daily staple food. The combination of dal and bhat is valued because it provides both protein and carbohydrates, making it a balanced and filling meal.

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Last updated 2026-10-30