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Dishes›Banga rice
Nigeria

Banga rice

A Nigerian rice dish common among the Urhobo people of southern Nigeria, made by cooking parboiled white rice in banga, the juice extracted from palm nut fruit.

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Origin
Nigeria
Variants
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About this dish

The dish is common among the Urhobo people of southern Nigeria. Banga is the juice extracted from palm nut fruit. It is called banga rice after the juice extracted from the palm nut is cooked with parboiled white rice.

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Last updated 2026-10-30